Wellness & Fitness
Body, Mind & Spirit
Discover a whole-person approach to healthy living at Moldaw Residences, where fitness, enrichment, and community connection come together on the Campus for Jewish Life in Palo Alto.
At Moldaw Residences, wellness isn’t just a program, it’s a way of life. As part of our luxury senior living community in Palo Alto, we empower residents to stay strong, active, and engage at every stage of life.
Our unique partnership with the Oshman Family JCC gives residents seamless access to one of the area’s premier fitness and wellness centers. Whether you’re taking a yoga class, swimming laps in the pool, strength training, or meditating in a quiet space, you’ll find countless ways to support your health and well-being, all just steps from your door.
Our Highlights
- Access to the JCC’s fitness center, aquatic facilities & group classes
- Tai chi, yoga, Pilates, and movement therapies
- Guided meditation and mindfulness programs
- Intergenerational activities and spiritual enrichment
- Access to on-site occupational, speech and physical therapies
- Educational seminars on aging, brain health, nutrition & more
Health & Wellness Navigator
We also have an effective program in place to help maintain a healthy lifestyle and navigate any medical challenges that may lie ahead:
How it works
With health and wellness navigation, our trained wellness navigator partners with residents to efficiently, professionally and reliably anticipate needs and address them. From day-to-day fitness and life-enriching activities to preparation and follow-up for outpatient and hospital care, assistance is always nearby.
Health & Wellness Navigation Program™ Awards
We are especially proud to announce Karen Lerner, the Health and Wellness Navigator at Moldaw has been awarded the Gold Medal in her field as part of the Health & Wellness Navigation Program™ Awards!
This prestigious honor reflects her exceptional expertise, unwavering dedication, and commitment to improving the lives of those we serve. Her leadership continues to inspire us all and set the standard for excellence in wellness navigation.
Always There in Times of Need
Our navigator coordinates with resources within campus, and with outside resources as needed, ensuring peace of mind and confidence about the future. For example, after surgery, a navigator will coordinate post-acute care or in-residence wellness. The navigator will evaluate residents’ needs and assist residents in navigating the available resources that create the bridge between appropriate levels of care through the continuum of care. Health and Wellness Navigation takes the burden off families, knowing the program is there to assist residents whenever care is needed.
Benefits of Health & Wellness Navigation
- For Residents – Provides access to total wellness programming and manages and coordinates any health care needs.
- For Families – Peace of mind comes with knowing Health & Wellness Navigation ensures that all day-to-day wellness needs and unexpected health emergencies will be met with a professional who knows just what to do for your loved one.
What does it cost?
Health & Wellness Navigation is an added benefit of living at Moldaw Residences. The exceptional services offered under this program are provided at no additional cost to your monthly fee.
Meet your dedicated health & wellness navigator
Karen Lerner, MSW, RCFE, can assist you in finding the right medical providers, help with insurance paperwork, coordinating in-home services, and more.
Contact Karen at klerner@moldaw.org or call 650-433-3698.
Wellness That Meets You Where You Are
Schedule a tour to explore our full range of wellness and fitness offerings that are designed to help you thrive.
Schedule a Tour or Request More Information View Activity Calendar